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Ecstatic Tantra - Learning how to resonate every cell of the body

What comes to your mind when you say tantra? Touches, dim lighting, a little tension, expectations and maybe shame? Many people have heard of ...

Anti-aging yoga

Unfortunately, there is no time to stop. We all gradually come to terms with that for the rest of our lives. But you can slow it down. It is generally known that ...

Yoga also corrects a sore back

According to statistics, every third Czech has problems with back pain. Each. Included including children and pensioners. So basically all adults of productive age ....

What to watch out for during yoga?

Yoga for mental well-being and physical health. Or isn't that the case? Do you know when yoga can be dangerous or when you should avoid it altogether? ...

Relaxing yoga to warm up during sleet

By practicing yoga regularly, you can achieve unprecedented miracles in your life. Changes you didn't even expect. It's not just stretching out in the morning for a better figure ....

Welcome the new tomorrow - say hello to the sun

Autumn comes and with it shorter days, more darkness in the morning and twilight soon after returning from work. The loss of the sun naturally removes the body ...

Yoga not only for strong men

The men in the leggings look kind of weird. Definitely inappropriate. Despite the fact that yoga originated in India, where only men and women were allowed to practice it ...

Hygge as a mirror of yoga - are you happy in your work?

Have you ever wondered why the Danes are among the happiest nations in the world? What causes their maximum well-being and unfailing optimism? And you can ...

Naked Yoga - Exercises for those who are ashamed

Many new directions, ideas and discoveries have come to us from America, but only recently has it really been worth it. Yoga as a relaxation exercise is known ...

Step by step for a better tomorrow 

Yoga is a journey, it teaches us, it guides us, it heals not only the body but also the soul. And it's up to you at what pace you take the path of awareness. You can...
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White Santa Claus (Santalum album)

You sit in the tea room - or in the shrine, and the air is scented with an intoxicating, woody sweet scent that evokes a feeling of relaxation and uplifts the soul. With the largest ...
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How to clone

If you can't grow from seeds or you need more plants and you don't want to spend a lot of money on them, the instructions are simple - start ...
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Impressions and concepts of cannabis self-growers

Spring is in full swing and tens of thousands of people in our beautiful country have sown, sow or soon sow cannabis seeds again. Among growers, the number of ...
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Cypress willow (Lythrum salicaria)

We can still imagine today what a miracle the plant healing internal bleeding, gastritis and non-healing wounds must have been for our ancestors, who still ...